Embodiment for the Rest of Us Episode 2: Co-Host Embodiment Journeys

Thursday, September 16, 2021

 

In this episode, Jenn (she/her) and Chavonne (she/her) discuss their personal journeys of embodiment.

 

Content Warning: discussion of privilege, mention of eating disorders and disordered eating, mention of mental health struggles, mention of unintentional weight loss, mention of substance use, mention of neurodiversity barriers

 

Trigger warnings:

5:09-8:37: Chavonne discusses her history with Overeaters Anonymous

10:27-11:45: Chavonne discusses her pregnancy weight loss

22:41-25:00: Jenn discusses being sexually assaulted and her subsequent changed relationship with food

26:17-28:53:Jenn discusses binging and restricting behaviors with food, alcohol use, and her history with alcohol use

35:08-35:26 : Jenn discusses an experience with medical fatphobia

48:17-50:01: Chavonne discusses being sexually assaulted and her subsequent changed relationship with food

50:05-53:00 :Jenn discusses stopping drinking and how it affected her sexuality and embodiment

 

A few highlights:

3:49: Chavonne shares her embodiment journey

19:18: Jenn shares her embodiment journey

29:40: Jenn discusses how public health creates harm

 

Links from this episode:

Cognitive Dissonance

Colorism

Fiona Sutherland

Health At Every Size (HAES)

Hunger

Illusory Truth Effect

Intuitive Eating

Marci Evans

Mixed-Type ADHD

Tuskegee Syphilis Experiment

Window of Tolerance

 

Music: “Wheel of Karma” by Jason Shaw

 

Please follow us on social media:

Website: embodimentfortherestofus.com

Twitter: @embodimentus

Instagram: @embodimentfortherestofus